Smoothie Healthy Recipe

smoothie healthy recipe, looking for these recipes? check this for 6 best smoothie healthy recipe: Low-Fat Banana Smoothie , Fresh Healthy Yakult Smoothie , Healthy Chocolate Monkey Smoothie , Healthy Strawberry Banana Avocado Smoothie , TL's Healthy Peanut Butter Yogurt Smoothie , Healthy smoothie for breakfast

Fresh Healthy Yakult Smoothie

image credit: Sautta S.S. cookpad.com

Ingredients

1 serving

  • 1/2 Apple
  • 1 Banana
  • 1 bottle of Yakult
  • 1/2 tsp Lime juice
  • Steps

    5 mins

  • Cut apple and banana into bite or smaller size. Put them all into your blender and blend until smooth and you’re done. Change
  • Low-Fat Banana Smoothie

    image credit: Mitha cookpad.com

    Ingredients

    1 Person

  • 2 Frozen medium banana
  • 1 Spoon honey
  • 2 Glass soya milk
  • Cinnamon powder
  • Steps

    10 Minute

  • Cut the banana into small pieces and put it into the blender.
  • Add 2 glass of soya milk into the blender.
  • Add 1 spoon of honey into the blender.
  • Blend all the mix until smooth.
  • Serve it in the glass. And sprinkle with cinnamon powder.
  • Healthy smoothie for breakfast

    image credit: Anastasis cookpad.com

    Ingredients

    2 servings

  • 1 Banana
  • 8 Strawberries
  • 200 ml milk
  • 2 Biscuits
  • Steps

    5 mins

  • Put all the ingredients to blender or smoothie machine.
  • Leave it for about 2 minutes or until will become smoothie.
  • Serve it to glasses without filter it.
  • This beverage is perfect 1 and a half hour before gym’s workout. Enjoy it!
  • Healthy Strawberry Banana Avocado Smoothie

    image credit: Lauren K cookpad.com

    Ingredients

    1 serving

  • 1 cup Strawberries
  • 1 Banana (I prefer a frozen one)
  • 1/2 Avocado
  • 1/3 cup Vanilla Yogurt
  • 1/3 cup Skim or Soy milk
  • 1 tsp Vanilla extract (optional)
  • Steps

    10 mins

  • Chop up strawberries and banana into small pieces.
  • Put all ingredients into blender and blend until smooth
  • Enjoy 🙂
  • Healthy Chocolate Monkey Smoothie

    image credit: Health4Life Kitchen cookpad.com

    Ingredients

    1 servings

  • 1 cup coconut milk
  • 1 cup greens (optional)
  • 1 banana
  • 1 tbs RAW Cacao
  • 1/4 teaspoon powdered peanut butter
  • 1 tbs (real) maple syrup
  • Steps

  • Combine all ingredients and blend thouroughly.
  • Food as Medicine: Organic RAW Cacao. (I purchase from Amazon) Change
  • Note: I use dried peanut butter to avoid the oils contained in traditional PB. Tastes AWESOME (Costco) Ingredients: Roasted peanuts, salt, sugar Change
  • TL's Healthy Peanut Butter Yogurt Smoothie

    image credit: terilynn.kelly.3 cookpad.com

    Ingredients

  • 2 cup skim milk
  • 1 cup vanilla greek yogurt
  • 1/2 cup peanut butter
  • 2 tbsp honey ( optional for sweetness if desired)
  • 12 ice cubes
  • Steps

  • Place all ingredients into a blender and mix. Add ice cubes one at a time and grind all together. Change
  • Enjoy 🙂 Change
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